Loading... Please wait...

Blog - vegetarian

Unbeetable Pink Chia Smoothie

Posted by

I love the colour in this one! So rad!

Smoothie:

1 cup frozen strawberries

1 cup frozen mango

3 bananas

1/4 cup chopped, peeled red beet

Almond milk, as needed (I used about 2 1/2 cups)

Chia mix:

3 tablespoons chia seeds

3/4 cup almond milk

Soak the chia seeds in the almond milk for an hour or two (or if you're pressed for time, you can use less almond milk and only soak them for 10-20 minutes). This will end up being a pudding consistency because chia seeds puff up when they're introduced to liquid! Blend all the smoothie ingredients until smooth, then pour into a glass and mix with the chia pudding.

Smoothie recipe by Emily Von Euw

Alkalizing Raw Foods

Blood pH is extremely important to one's health, yet it is rarely discussed. If one's blood pH is too acidic, the cells will be starved of both oxygen and essential nutrients, but there is also danger if one's blood pH becomes too alkaline, though it is far less commonplace than the reverse. For one to [...]

Read More »


Chunky Tomato Pepper Soup

This savory, spicy soup recipe is quick and easy to make and can be enjoyed anytime of the year, and it tastes pretty great!Serves 4. Equipment:Blender Cutting board Sharp knife Measuring spoons Measuring cup Vegetable brush Garlic press (helpful, but not necessary) Large bowlIngredients:6 ripe medium-size Tomatoes 1 Red Bell Pepper 1 Green Bell Pepper 2 cloves of Garlic, minced or finely chopped 1 medium-size White [...]

Read More »


‚Äč10 Most Warming Raw Foods

The raw vegan diet is often lauded for its ability to cool the body during the height of Summer's heat, but, just as there are whole foods that naturally cool the body, there are also those that naturally warm it.Warming Foods1. Herbs: Ginger Garlic Cloves Chives Coriander Anise Rosemary Dill Fennel Basil Cinnamon Cumin2. Dates and dried fruits 3. Leeks 4. Mustard greens 5. Nut and seeds 6. Onions and scallions 7. [...]

Read More »





Categories

Recent Updates

Newsletter


Connect with us: Facebook Twitter Pinterest YouTube